Tofu & Cabbage Stir-Fry With Vermicelli Noodles
Tofu & Cabbage Stir-Fry With Vermicelli Noodles
- July 20, 2021
- Posted by: Fitbliss
Heat half the sesame oil in a large frypan, add onion and garlic and saute for 1-2 minutes until onion has softened. Add tofu, soy sauce and ginger and cook for 2-3 minutes, stirring to coat tofu. Remove from pan and set aside in a warm place.
Using same frypan, add remaining oil, broccoli, carrot, celery and cabbage and saute for 2-3 minutes until greens start to wilt. Add tofu mix back to pan and toss with vegetables.
Meanwhile, place vermicelli in a large heatproof bowl, pour over boiling water, cover and rest for 2-3 minutes. Drain and set aside.
Divide vermicelli noodles between plates, add stir-fry and top with coriander and sesame seeds to serve.
Servings 2
- Amount Per Serving
- Calories 800
- % Daily Value *
- Total Fat 28.2g44%
- Saturated Fat 4g20%
- Total Carbohydrate 88.9g30%
- Dietary Fiber 16.9g68%
- Sugars 5.9g
- Protein 37.3g75%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Heat half the sesame oil in a large frypan, add onion and garlic and saute for 1-2 minutes until onion has softened. Add tofu, soy sauce and ginger and cook for 2-3 minutes, stirring to coat tofu. Remove from pan and set aside in a warm place.
Using same frypan, add remaining oil, broccoli, carrot, celery and cabbage and saute for 2-3 minutes until greens start to wilt. Add tofu mix back to pan and toss with vegetables.
Meanwhile, place vermicelli in a large heatproof bowl, pour over boiling water, cover and rest for 2-3 minutes. Drain and set aside.
Divide vermicelli noodles between plates, add stir-fry and top with coriander and sesame seeds to serve.
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Heat half the sesame oil in a large frypan, add onion and garlic and saute for 1-2 minutes until onion has softened. Add tofu, soy sauce and ginger and cook for 2-3 minutes, stirring to coat tofu. Remove from pan and set aside in a warm place.
Using same frypan, add remaining oil, broccoli, carrot, celery and cabbage and saute for 2-3 minutes until greens start to wilt. Add tofu mix back to pan and toss with vegetables.
Meanwhile, place vermicelli in a large heatproof bowl, pour over boiling water, cover and rest for 2-3 minutes. Drain and set aside.
Divide vermicelli noodles between plates, add stir-fry and top with coriander and sesame seeds to serve.
Servings 2
- Amount Per Serving
- Calories 800
- % Daily Value *
- Total Fat 28.2g44%
- Saturated Fat 4g20%
- Total Carbohydrate 88.9g30%
- Dietary Fiber 16.9g68%
- Sugars 5.9g
- Protein 37.3g75%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Heat half the sesame oil in a large frypan, add onion and garlic and saute for 1-2 minutes until onion has softened. Add tofu, soy sauce and ginger and cook for 2-3 minutes, stirring to coat tofu. Remove from pan and set aside in a warm place.
Using same frypan, add remaining oil, broccoli, carrot, celery and cabbage and saute for 2-3 minutes until greens start to wilt. Add tofu mix back to pan and toss with vegetables.
Meanwhile, place vermicelli in a large heatproof bowl, pour over boiling water, cover and rest for 2-3 minutes. Drain and set aside.
Divide vermicelli noodles between plates, add stir-fry and top with coriander and sesame seeds to serve.