Salmon Burgers With Quick Slaw
Salmon Burgers With Quick Slaw
- July 20, 2021
- Posted by: Fitbliss
To make the burgers, combine salmon, egg, onion and ginger and season with salt and pepper.
Place breadcrumbs in a shallow bowl and season with salt and pepper.
Form salmon mixture into patties and toss in seasoned breadcrumbs to coat.
Heat oil in a non-stick frypan over medium heat and cook patties until golden, about 5 minutes each side. Transfer to a plate and keep warm.
At the same time, to make the slaw, whisk lemon juice, zest and honey together in a large bowl and season with salt and pepper. Add remaining ingredients and toss well.
Toast buns and top with pattie and slaw to serve.
Servings 4
- Amount Per Serving
- Calories 412
- % Daily Value *
- Total Fat 19.7g31%
- Saturated Fat 3.9g20%
- Total Carbohydrate 26.7g9%
- Dietary Fiber 4.4g18%
- Sugars 5.4g
- Protein 29.8g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
To make the burgers, combine salmon, egg, onion and ginger and season with salt and pepper.
Place breadcrumbs in a shallow bowl and season with salt and pepper.
Form salmon mixture into patties and toss in seasoned breadcrumbs to coat.
Heat oil in a non-stick frypan over medium heat and cook patties until golden, about 5 minutes each side. Transfer to a plate and keep warm.
At the same time, to make the slaw, whisk lemon juice, zest and honey together in a large bowl and season with salt and pepper. Add remaining ingredients and toss well.
Toast buns and top with pattie and slaw to serve.
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To make the burgers, combine salmon, egg, onion and ginger and season with salt and pepper.
Place breadcrumbs in a shallow bowl and season with salt and pepper.
Form salmon mixture into patties and toss in seasoned breadcrumbs to coat.
Heat oil in a non-stick frypan over medium heat and cook patties until golden, about 5 minutes each side. Transfer to a plate and keep warm.
At the same time, to make the slaw, whisk lemon juice, zest and honey together in a large bowl and season with salt and pepper. Add remaining ingredients and toss well.
Toast buns and top with pattie and slaw to serve.
Servings 4
- Amount Per Serving
- Calories 412
- % Daily Value *
- Total Fat 19.7g31%
- Saturated Fat 3.9g20%
- Total Carbohydrate 26.7g9%
- Dietary Fiber 4.4g18%
- Sugars 5.4g
- Protein 29.8g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
To make the burgers, combine salmon, egg, onion and ginger and season with salt and pepper.
Place breadcrumbs in a shallow bowl and season with salt and pepper.
Form salmon mixture into patties and toss in seasoned breadcrumbs to coat.
Heat oil in a non-stick frypan over medium heat and cook patties until golden, about 5 minutes each side. Transfer to a plate and keep warm.
At the same time, to make the slaw, whisk lemon juice, zest and honey together in a large bowl and season with salt and pepper. Add remaining ingredients and toss well.
Toast buns and top with pattie and slaw to serve.