{"@context":"http:\/\/schema.org","@type":"Recipe","author":"Fitbliss","datePublished":"2021-07-20","name":"Korean Lunch Bowl","image":"","description":"Korean Lunch Bowl","recipeIngredient":["3 large eggs","¾ cup (120g) pre-cooked brown rice ","¾ cup (110g) frozen podded edamame defrosted","½ cup (75g) kimchi","40 g red cabbage thinly shredded","1 red radish thinly sliced","1 tsp black sesame seeds","salt & pepper, to taste"],"recipeCategory":"","recipeYield":"1","cookTime":"PT0H5M","prepTime":"PT0H10M","totalTime":"PT0H15M","nutrition":{"@type":"NutritionInformation","calories":"630","carbohydrateContent":"55.3","cholesterolContent":"","fatContent":"26.9","fiberContent":"9.5","proteinContent":"39.1","saturatedFatContent":"5.2","servingSize":"","sodiumContent":"","sugarContent":"3.4","transFatContent":""},"recipeInstructions":["Place eggs in a saucepan of cold water and bring to the boil. Simmer for 5 minutes, remove with a slotted spoon and place in a sink of cold water to cool. Peel and cut in half.\n","Add rice to serving bowl and top with edamame, kimchi, cabbage, radish and eggs, scatter over sesame seeds and season with salt and pepper to serve. \n"],"recipeCuisine":"","keywords":[]}