{"@context":"http:\/\/schema.org","@type":"Recipe","author":"Fitbliss","datePublished":"2021-07-20","name":"Greek Meatball (Keftedes) Salad","image":"","description":"Greek Meatball (Keftedes) Salad","recipeIngredient":["250 g beef mince","¼ tsp dried oregano","1 garlic clove minced","2 sprigs of parsley finely chopped","salt & pepper, to taste","20 g feta crumbled","2 small (50g ea) wholemeal pita breads or pockets (or gluten free) toasted","2 tbsp Greek yoghurt (or dairy-free alternative) ","60 g cherry tomatoes halved","½ green capsicum deseeded & diced","1 Lebanese cucumber diced","¼ red onion thinly sliced","25 g kalamata olives pitted & chopped","3 sprigs of parsley leaves picked"],"recipeCategory":"","recipeYield":"2","cookTime":"PT0H6M","prepTime":"PT0H20M","totalTime":"PT0H26M","nutrition":{"@type":"NutritionInformation","calories":"455","carbohydrateContent":"26.4","cholesterolContent":"","fatContent":"22","fiberContent":"4","proteinContent":"35.8","saturatedFatContent":"9","servingSize":"","sodiumContent":"","sugarContent":"7.1","transFatContent":""},"recipeInstructions":["Place beef, oregano, garlic and parsley in a bowl and season with salt and pepper. Mix well to combine. Roll tablespoons of mixture into balls and refrigerate for 15 minutes.\n","Heat a large non-stick frypan over medium heat. Add meatballs and cook, rolling around, for 5-6 minutes until browned and cooked through.\n","Gently toss salad ingredients together in a bowl, season with salt and pepper and divide between serving plates.\n","Scatter over feta, add meatballs and serve with torn pieces of pita bread and yoghurt on the side. \n"],"recipeCuisine":"","keywords":[]}