{"@context":"http:\/\/schema.org","@type":"Recipe","author":"Fitbliss","datePublished":"2021-07-20","name":"Coconut Mocha Smoothie","image":"","description":"Coconut Mocha Smoothie","recipeIngredient":["½ cup (125ml) coconut milk (tinned) ","½ cup (125ml) water","⅓ cup (30g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)","⅓ cup (40g) vanilla protein powder (or natural protein powder)","2 tsp cocoa powder (or cacao powder)","¾ tsp instant coffee (dissolved in 1 tbs hot water)","1 medium banana","4-6 ice cubes","2 tsp coconut flakes (to serve)"],"recipeCategory":"","recipeYield":"1","cookTime":"PT0H0M","prepTime":"PT0H5M","totalTime":"PT0H5M","nutrition":{"@type":"NutritionInformation","calories":"625","carbohydrateContent":"42.1","cholesterolContent":"","fatContent":"31.3","fiberContent":"11.3","proteinContent":"38.6","saturatedFatContent":"24.8","servingSize":"","sodiumContent":"","sugarContent":"17.3","transFatContent":""},"recipeInstructions":["Place all ingredients except coconut flakes in a blender and blend on high until smooth and creamy. Serve topped with coconut flakes.\n"],"recipeCuisine":"","keywords":[]}