{"@context":"http:\/\/schema.org","@type":"Recipe","author":"Fitbliss","datePublished":"2021-07-20","name":"Choc Magic Cherry Smoothie","image":"","description":"Choc Magic Cherry Smoothie","recipeIngredient":["¾ cup (190ml) water ","½ cup (125ml) coconut milk (tinned) ","½ tsp vanilla extract ","3 tbsp (30g) natural protein powder ","2 tbsp (20g) rolled oats (or brown rice flakes or quinoa flakes if gluten free) ","1 medium banana (frozen)","80 g cherries (about 8, pitted)","4 ice cubes","1 tsp (5g) coconut oil (melted)","½ tsp (1g) cocoa powder (or cacao powder) "],"recipeCategory":"","recipeYield":"1","cookTime":"PT0H0M","prepTime":"PT0H10M","totalTime":"PT0H10M","nutrition":{"@type":"NutritionInformation","calories":"571","carbohydrateContent":"45.5","cholesterolContent":"","fatContent":"29.6","fiberContent":"6.2","proteinContent":"29.3","saturatedFatContent":"23.3","servingSize":"","sodiumContent":"","sugarContent":"24.6","transFatContent":""},"recipeInstructions":["Blend smoothie ingredients in a blender on high until smooth and transfer to a glass. \n","Combine topping ingredients and drizzle over smoothie to serve. \n"],"recipeCuisine":"","keywords":[]}