Complement your more active yoga classes with this hour-long Yin session focusing on flexibility. You will activate your muscle groups with dynamic...

When traditional Yin yoga meets dynamic stretching, you get this restorative class. First, you’ll find movement in an active stretch, easing in and...

This hour-long, studio-style class will feel so relaxing if you’re looking to unwind after a long day or start your morning on a slower foot. The f...

This Yin class will help you destress, find a sense of calm, and deal with any anxiety you might be experiencing — whether you’ve gone through a st...

This is a well rounded yin class designed for anyone’s body. It’s great for deep relaxation on a mental physical and emotional level. This class is...

Yin Yoga with use of pillows and blankets - This inspiring Yin yoga class utilizes pillows and blankets for your body to receive a restorative harm...

Deepen your flexibility and range of motion in your hips and hamstrings and melt into complete relaxation. This hour-long Yin Yoga class uses props...

Get out of your own way with this restorative yin practice. This 60-minute class uses long holds and deeply held postures to work into your connect...

Untangle, unwind, and unravel. In this 45-minute yin yoga class, you’ll use long holds to work beneath the muscle and dive deep into your connectiv...

Need some support? In this yin class, the wall is your friend. You’ll move through an entire yin sequence at the wall so you can work deep into you...

Let go of the stress of the day. This calming yin class contains nourishing folds and twists to work out all of your tension and prepare you for a ...

Rise and shine. This short and sweet yin practice will calm your mind and prepare your body for the day ahead. All you need is you and your breath.

Make time for yourself each day with Yin Ritual. This series is a mindful retreat that will draw you out of the noise and distractions of daily lif...

De-stress with a bit of holiday whimsy. Settle in with this seasonally inspired yin practice that will help you access and release your fascia and ...

Release deep tension in the neck, shoulders, upper back, and hips with this gentle and sweet 60-minute yin practice that will help you relax and su...

Traveling, whether for work or a love of wandering, can take a toll. This class addresses the physical exhaustion of long flights and car rides; mu...

In the class, you'll first go inward with yin poses and then energize with a standing flow. You'll begin with pigeon, a forward bend, and a supine ...

Slow down, feel your breath, and let go of unnecessary effort with a gentle class that blends restorative and yin poses. You'll do three forward fo...

In this meditative class, Ellen invites you to slow down so you can "abide in each pose." You'll begin with a hip- and quad-focused yin sequence th...

In this three-minute video, Ellen demonstrates the sphinx pose yin yoga style. Stimulate the movement of qi (vital energy) with this pose's chest a...

Feel more like yourself with this class that can be practiced any time you need to release held tension and replenish your inner stores of vitality...

Release your hamstrings and quads with this calming yin practice. Join Ellen for a sequence which features half happy baby, a wide-legged forward f...

This yin yoga class is designed to help you soften and release physical tension. You'll practice heart bench, dragonfly, sleeping swan pose, and yo...

This yin yoga sequence is designed to awaken feelings of sweetness, softness, and openness. You'll practice shoelace pose, supported bridge variati...

This yin yoga class includes inner thigh and hamstring releasing forward folds. You'll practice waterbug pose, caterpillar pose, and a gentle supin...

Soothe, calm, and connect. Take a break from your day to feel the movement of your breath in your body. In this grounding practice, Corina gently g...

This yin yoga class features backbends and deep stretches for the quads and other hip flexors. You'll practice praying mantis, dragon pose, saddle ...

This yin practice is designed to give you insight into your feelings and to provide an opportunity to appreciate the many textures of your emotiona...

This heart- and hip-opening yin yoga class is designed to leave you feeling refreshed and vibrant. You'll practice lung bench, folded wings, square...

This yin yoga class is designed to release tension in your shoulders and ease lower back discomfort. You'll practice folded wings, starfish, seal (...

This yin yoga class is designed to stretch the lower back, sides of the body, and hamstrings. You'll practice half butterfly (or a variation of it)...

Calm your digestive system with this 30-minute yin yoga class. Join Ellen for a relaxing all-levels sequence and move through soothing backbends, f...

This yin yoga sequence is designed to help you release tension in your quads and hips and to help you cultivate a feeling of gratitude. You'll prac...

This yin yoga sequence is designed to help you calm your mind and open through your shoulders and the sides of your body.You'll practice nadi shodh...

Lie down and let go. Join Ellen for a calming supine yin yoga practice that features four tension-relieving, hip-opening poses that will leave you ...

Join Ellen Mosko for an introduction to yin yoga. Ellen will explain the basics and benefits of yin, and then you'll experience what sets this prac...