Step into this 50-minute studio experience from the comfort of home. You’ll combine Barre exercises with low-impact yet fast-moving cardio circuits...

Prep for a strong, fun, and sweaty practice. This ladder-style Vinyasa class will build heat in your body by going through a flow step by step and ...

Bring out your inner dancer and athlete in this endorphin-boosting 20-minute workout. Prepare to sweat your way through energizing choreographed sc...

If you just woke up, ease yourself into a 20-minute workout that’s 50 percent mobility and 50 percent sculpt to open up your muscles while giving y...

Take the next 20 minutes to push your endurance and muscles to the test with this mix of cardio and strength. With one set of weights, you’ll get i...

Focus on your inner thighs, hamstrings, quads, and glutes in this travel-friendly 15-minute Barre class. All you need is a chair and your mat! You’...

Get your heart rate moving with this 30-minute energetic HIIT class. It includes a 10-minute AMRAP composed of three bodyweight moves, followed by ...

Activate your whole body with an emphasis on your core and glutes using a medium resistance band to make you work a bit harder. You’ll also get som...

This HIIT class is perfect if you've been stuck at home on video calls all day! After lunch, commit to this 20-minute afternoon sweat to get a much...

Build strength in half an hour with this full-body class. You’ll amp up your power and work on your cardio using weights with these quick, high-imp...

In this weighted strength class, you’ll build endurance and muscle at the same time using speed and dumbbells. You'll be doing quick compound movem...

Develop your muscles and boost your energy in just 10 minutes. In this class, you’ll target the full body by doing jump variations, Push-Ups, and L...

No jumping, no problem! You’ll work everything with these apartment-friendly bodyweight exercises. This is the perfect workout if you’re conscious ...

You might be sitting down for the full length of this class, but that doesn’t mean you won’t be sweating. You’ll focus on your upper and lower abs ...

Out of bed, but still half-asleep? Wake your body up and build momentum by opening your hips and cycling through dynamic stretches with this mornin...

Grab some light weights and get your heart pumping. In just 15 minutes, you’ll work your whole body with everything from full Squats ...

This jolt of energy could end up replacing your afternoon coffee break. Rigorous moves like Hip Swings, Mountain Climbers, and Jumping Jacks ...

Burn out your body (without weights!) in just ten minutes of pure heat. You'll sweat from move to move through exercises like Two-Inch Push-Ups, Si...

Get moving with this fast-paced, dynamic Vinyasa practice that works in repetition and challenging movements. You'll test your strength and steadin...

Work your core, improve your focus, and master your Plank. In 10 minutes, you’ll hit multiple Plank positions, including High Plank, Elbow Plank, a...

Weave together shadow boxing with fiery HIIT moves to bump up your heart rate and break out in a sweat. You’ll gradually dial up the intensity thro...

Get ready to get sweaty. This Pilates workout will sculpt your muscles from head to toe and elevate your endurance with intermediate to advanced Pi...

Take five minutes to sink into this powerful hip-opener in stunning Red Rock Canyon. You’ll be led through proper posture and leg placement to give...

Get fired up and build strength with this five-minute series of sculpting and strengthening arm exercises. Let the natural beauty of the landscape ...

Tap into the fire within to power through this challenging 10-minute inner thigh workout set in the breathtaking canyonlands of Nevada. Exercises l...

Peak fitness? We got you. This short flow will heat your core and sculpt your glutes as you’re surrounded by the natural wonder of Red Rock Canyon....

Find a firm foundation in Crow Pose with this 15-minute, in-depth workshop by Tawny Janae set in the awe-inspiring beauty of Nevada’s Red Rock Cany...

Feels SO good. Unwind from the day and focus on your lower back in this healing 15-minute slow flow. You’ll work into your hip flexors to alleviate...

The striking, colorful landscape of Red Rock Canyon is just where you want to be while you engage your core in this 5-minute workout. Prepare to sw...

You’ve got this! Get your heart pumping in this 5-minute upper body session set in the beautiful Red Rock Canyon. Prepare to go all sweat and no re...

The landscape of Red Rock Canyon? Epic. This 10-minute, full-body sequence? Equally epic. This short workout will lead you through exercises like J...

Get your blood pumping and your heart pumping with a friend in this 10-minute sweat sesh from Red Rock Canyon. Keep the pace through fun exercises ...

The only thing better than fresh air and exercise? Good company. Grab a buddy and dive into this partner workout set in Red Rock Canyon for 10 minu...

Get fresh air and unleash your power with this 5-minute boxing workout set in Nevada’s beautiful Red Rock Canyon. Stack this class with other worko...

Time to get outside and get warmed up with this 5-minute pre-workout sequence. Take in the beauty of Red Rock Canyon while you sweat it out with mo...

A quick, 5-minute ab workout and breathtaking scenery? Perfect combo. You’ll power through a variety of Plank variations to strengthen and sculpt y...