Spiritual Enlightenment

Open Designer

Body & Mind

Difficulty

Rating

Series
0914. Processing & Acceptance Series
5
5 (1)
Discover the tools needed to deal with anxiety & fear and move towards processing & acceptance.
Beginner
1 Sessions
57 min 03 sec
Series
521. Let Go Of Perfectionism
Health & Happiness
4
4
Free
4
4 (1)
Living in the future is no fun. Crushingly high expectation is wearying. An invitation of presence, self-compassion, healing and flexibility awaits...
Beginner
1 Sessions
2 hr 30 min
Series
517. Pursuing A Career According To The Laws Of The Universe
5
5 (1)
We live in a time in which many of us perceive our existence as restricted, difficult, and burdened by obstacles. This applies to our personal live...
Beginner
1 Sessions
2 hr 30 min
Series
508. Intuition For Small Businesses
Insight Timer
4
4
Free
4
4 (1)
This 10-day course is a step by step guide for heart centred leaders who want to bring intuitive intelligence, their highest form of intelligence, ...
Beginner
1 Sessions
1 hr 37 min
Series
507. Establish Divine Connection Through Seven Limb Prayer
4
4 (1)
Buddhism brings to us a complete and profound prayer framework that can help us establish a divine connection not only with our almighty but to all...
Beginner
1 Sessions
2 hr 53 min
Series
506. Calm For Two - Practical Tools For Mothers To Be
4
4 (1)
Pregnancy is a wonderful and often overwhelming and confronting time in a woman’s life. It takes a lot of physical and emotional energy to grow a h...
Beginner
1 Sessions
2 hr 04 min
Series
505. For Your Kids - Things On The Inside
Confidence & Empowerment
4
4
Free
4
4 (1)
"Things On The Inside" combines the power of imagination, pretending, being kind, and mindfulness practice. It aims to help kids be more willing to...
Beginner
1 Sessions
1 hr 18 min
Series
504. The Colorful Road To Acceptance
Insight Timer
4
4
Free
4
4 (1)
The journey to self-acceptance can be really long if we don’t stop and change our attitude and behavior towards it. We tend to think that it is dif...
Beginner
1 Sessions
1 hr 40 min
Series
503. Unlock Your Sacred Power Using Essential Oils & Elemental Alchemy
4
4 (1)
Unlock Your Sacred Power is a course designed to help you connect into your divinity and unlock the very essence and magic of who you are. This cou...
Beginner
1 Sessions
1 hr 26 min
Series
502. Redefining Fulfilment As A State of Being, Not A Feeling
4
4 (1)
This course aims to redefine fulfilment as a state of being, not a feeling in the body. Throughout the 10 days, we shall be exploring our essential...
Beginner
1 Sessions
1 hr 32 min
Series
501. Be Amplified
Confidence & Empowerment
5
5
Free
5
5 (1)
During this 10-day course, you will peel back false layers of yourself, discover, embody and amplify who you really are, and set free the most natu...
Beginner
1 Sessions
2 hr 32 min
Series
500. Opening To Your Jewel Of Natural Joy & Ease
5
5 (1)
Imagine a large ice cube. At its center, shines a beautiful glittering jewel. The jewel represents your innate joy, but because it is encased in a ...
Beginner
1 Sessions
1 hr 58 min
Series
499. Head Into Heartspace
Insight Timer
5
5
Free
5
5 (1)
In this course, you will learn valuable tools and techniques to create space in your mind, and re-write the old stories you’ve been telling yoursel...
Beginner
1 Sessions
2 hr 43 min
Series
498. Learning The Hanuman Chalisa
Health & Happiness
4
4
Free
4
4 (1)
We will journey together through this 40-verse hymn, the Hanuman Chalisa, a devotional prayer that is chanted widely throughout India and around th...
Beginner
1 Sessions
2 hr 15 min
Series
497. Cultivating The 10 Paramitas
Insight Timer
5
5
Free
5
5 (1)
Over the next 10 days, you will learn about each of the 10 Paramitas, which, according to Buddhist philosophy, are the 10 natural qualities of the ...
Beginner
1 Sessions
2 hr 49 min
Series
496. Listening Deeply To Nature
Health & Happiness
4
4
Free
4
4 (1)
How can we connect more deeply to our true nature? To feel more a part of the nature outside, and to understand better the nature inside? How can w...
Beginner
1 Sessions
4 hr 14 min
Series
495. Mindfully Handling Meltdowns For Parents & Kids
4
4 (1)
Let’s be honest. Every parent loses their temper with their kids. Meltdowns in the form of snapping, shouting, and losing our temper happens when s...
Beginner
1 Sessions
2 hr 43 min
Series
494. Attain Infinite Abundance Through Maha Lakshmi Ashtakam
5
5 (1)
‘Maha Lakshmi Ashtakam’ is regarded as one of the most sacred and powerful mantras for gaining abundance and prosperity consciousness of all time. ...
Beginner
1 Sessions
2 hr 53 min
Series
493. Antar Mauna - Tantric Path To Inner Calm
Health & Happiness
4
4
Free
4
4 (1)
Peace, bliss, harmony. Who can experience these states? Nowadays most of us are struggling with our mental state. Influenced by our conditionings ...
Beginner
1 Sessions
2 hr 37 min
Series
492. Spirituality During Challenging Times
Health & Happiness
4
4
Free
4
4 (1)
During these unprecedented times, we are dealing with a pandemic, racial injustice, and environmental concerns. These low-frequency challenges have...
Beginner
1 Sessions
4 hr 32 min
Series
491. Sacred Union - Realizing The Promise Of Spiritual Relationships
5
5 (1)
For anyone seeking to build greater connections, intimacy, and deeper levels of communication in their relationship, Sacred Union is an essential g...
Beginner
1 Sessions
2 hr 21 min
Series
490. Manifesting Through The Chakras
Health & Happiness
5
5
Free
5
5 (1)
The chakra system of our energy body has been used by yogis for achieving higher states of consciousness. This is done using the upward energy flow...
Beginner
1 Sessions
2 hr 35 min
Series
489. The Journal Keeper's Practice
Insight Timer
4
4
Free
4
4 (1)
This 10-day course supports building a transformative and sustainable journaling practice. In this course, you will build your practice using the f...
Beginner
1 Sessions
2 hr 18 min
Series
488. 30-Day Mantra Challenge For Self-Acceptance
5
5 (1)
Over the next 30 days you will embark on a journey of love, joy and fulfillment through self acceptance. This is a 30 Day Mantra Challenge designed...
Beginner
1 Sessions
6 hr 42 min
Series
487. Learning From The Masters
Insight Timer
5
5
Free
5
5 (1)
In this immersive 10-day course, you will explore the teachings of some of the most prolific spiritual teachers from past and present. David shares...
Beginner
1 Sessions
2 hr 32 min
Series
483. Meditate With The Moon
Confidence & Empowerment
5
5
Free
5
5 (1)
Hello and welcome to your moon phase meditation program. In this course, you will be guided through this transformative experience of meditating wi...
Beginner
1 Sessions
1 hr 30 min
Series
481. Transforming The World From Within
4
4 (1)
This course is for all who wish to be of service in building a more inclusive, cohesive, and life-sustaining future. We often fluctuate between hop...
Beginner
1 Sessions
2 hr 23 min
Series
480. Mystical Marma Energy Points
Insight Timer
5
5
Free
5
5 (1)
Meditation on a marma or ayurvedic energy point activates vitality and consciousness. There are 117 energy points or marmas in Ayurveda, the ancien...
Beginner
1 Sessions
2 hr 21 min
Series
478. Overcoming Life Challenges Through The Chakras
5
5 (1)
We all have chakras that are full of energy and can help us through out life journey. Tapping into and meditating on each has different effects on ...
Beginner
1 Sessions
2 hr 13 min
Series
476. Meet Your Spirit Guides
Insight Timer
4
4
Free
4
4 (1)
Meet your team of spirit helpers to bring greater ease and bliss to your life's journey. Spirit guides are messengers through the veil of the third...
Beginner
1 Sessions
2 hr 58 min
Series
474. Cultivate Mystical Experience In Passage Meditation
4
4 (1)
Hello and welcome to this Insight Timer course on Cultivating Mystical Experience in Passage Meditation. Over the next seven days, you will learn s...
Beginner
1 Sessions
2 hr 01 min
Series
472. Uncover The Everyday Wisdom Of The Yamas & Niyamas
5
5 (1)
In this course, you'll learn all the intricacies of the five yamas (ethical restraints) and the five niyamas (ethical observances) as described by ...
Beginner
1 Sessions
2 hr 12 min
Series
469. The Spiritual Side Of Currency
Health & Happiness
5
5
Free
5
5 (1)
In this 10 day course, we will dive deep into the evolution of currency that runs through the world and how it impacts our lives and wellbeing. Cur...
Beginner
1 Sessions
2 hr 59 min
Series
468. The Magic Of Mother Nature
Insight Timer
4
4
Free
4
4 (1)
There’s never been a more important time to transform our relationship with our planet as together we undergo a profound paradigm shift in consciou...
Beginner
1 Sessions
6 hr 35 min
Series
467. From Little Me To Big Us - Moving From Ego Into Higher Self Consciousness
5
5 (1)
This is a comprehensive course on moving away from living based more on ego consciousness (‘me and mine’) to a consciousness that is drawing from y...
Beginner
1 Sessions
3 hr 03 min
Series
466. Reconnect With God's Love & Peace During Times Of Trial Or Difficulty
5
5 (1)
Being a human is pretty tough sometimes. No matter who we are, where we're born, or how loving or hateful of a family we find ourselves with, there...
Beginner
1 Sessions
2 hr 47 min