Love

Open Designer

Body & Mind

Difficulty

Rating

Single
226006-am-cl-528 Hz Pure Love
Alo Moves
5
5
Free
5
5 (1)
Take just 10 minutes out of your day to sink into this soothing sound bath meditation tuned to 528 Hz, known as the frequency of total healing and ...
Beginner
1 Sessions
08 min 45 sec
Single
214576-am-cl-Blessed To Love. Blessed To Feel
5
5 (1)
This daily affirmation will encourage you to rid yourself of negative energy that doesn’t serve you, see yourself as a blessing, and know your worth.
Beginner
1 Sessions
00 min 58 sec
Single
962. Inner Beauty
Alo Moves
5
5
Free
5
5 (1)
Embrace your inner beauty in this deeply relaxing sound bath for self-love. In this meditation, you’ll tune into the crystal alchemy singing bowls ...
Beginner
1 Sessions
07 min 03 sec
Single
775. 528 Hz Heart Opening
Alo Moves
5
5
Free
5
5 (1)
This calming sound bath meditation is tuned to 528 Hz, a frequency associated with unconditional love and total healing. Simply let go, listen, and...
Beginner
1 Sessions
10 min 24 sec
Single
771. Guided By Love
Alo Moves
5
5
Free
5
5 (1)
You just need to take five for this daily meditation. When you’re guided by love, connections form and generosity is abundant in all areas of your ...
Beginner
1 Sessions
05 min 13 sec
Single
763. 528 Hz Manifesting Love
Alo Moves
5
5
Free
5
5 (1)
This guided sound bath meditation, which is tuned to the frequency of 528 Hz, can help you relax and manifest more love in your life. Set an intent...
Beginner
1 Sessions
11 min 00 sec
Single
759. Self Care, Self Love
Alo Moves
5
5
Free
5
5 (1)
Find a place of tranquility within you to cultivate self-love. You’ll clear your mind and amplify radiance in this 30-minute guided meditation ...
Beginner
1 Sessions
32 min 05 sec
Single
0113. Spread Kindness with Rebecca
5
5 (1)
Fill your heart with love, and share it all around in this meditation with Tamara and Rebecca, voiced by Rachel Miller.
Beginner
1 Sessions
04 min 50 sec
Single
628. Presence
Alo Moves
5
5
Free
5
5 (1)
Step into your own presence. In this 10-minute guided meditation, you’ll relax into each layer of your experience with love. By surrendering to thi...
Beginner
1 Sessions
11 min 12 sec
Single
620. Happy And Healthy
Alo Moves
5
5
Free
5
5 (1)
Let your breath connect you with your own tenderness and warmth. In this five-minute guided meditation practice, you’ll offer yourself love and kin...
Beginner
1 Sessions
05 min 58 sec
Single
597. Welcome Light
Alo Moves
5
5
Free
5
5 (1)
Greet the morning with love, intention, and the healing tones of crystal singing bowls. In this practice, you’ll use guided meditation, breath, and...
Beginner
1 Sessions
05 min 46 sec
Single
568. Let Your Heart Shine
Alo Moves
5
5
Free
5
5 (1)
Like the sun, our love can shine on everyone and everything without being dependent on people, things, or approval from others. In this guided medi...
Beginner
2 Sessions
19 min 56 sec
Single
551. Align With Self Love
Alo Moves
5
5
Free
5
5 (1)
Are you nurturing your friendship with yourself? In this guided meditation, you’ll contemplate what being a good friend means to you, then practice...
Beginner
2 Sessions
18 min 24 sec
Series
06. Original Love
5
5 (1)
Learn how to access a deep source of unconditional love, wisdom, and tranquility-no matter what's happening in your life.
Beginner
1 Sessions
00 hr 54 min
Series
02. Metta (loving-kindness)
5
5 (1)
Learn how to become more loving and compassionate toward yourself and others through the practice of metta (loving-kindness).
Beginner
1 Sessions
00 hr 54 min
Series
526. Instill Self-Care In 7 Days
Health & Happiness
5
5
Free
5
5 (1)
I invite you to join me in this 7-day course just for you. We take seven days to take time to embrace your life and reflect on what gives you joy. ...
Beginner
1 Sessions
1 hr 46 min
Series
522. Your Attitude Of Gratitude
Insight Timer
5
5
Free
5
5 (1)
The word "gratitude" is a beautiful word for us to include in our lives and daily practices. It is derived from the Latin word "gratus," which mean...
Beginner
1 Sessions
1 hr 44 min
Series
507. Establish Divine Connection Through Seven Limb Prayer
4
4 (1)
Buddhism brings to us a complete and profound prayer framework that can help us establish a divine connection not only with our almighty but to all...
Beginner
1 Sessions
2 hr 53 min
Series
504. The Colorful Road To Acceptance
Insight Timer
4
4
Free
4
4 (1)
The journey to self-acceptance can be really long if we don’t stop and change our attitude and behavior towards it. We tend to think that it is dif...
Beginner
1 Sessions
1 hr 40 min
Series
502. Redefining Fulfilment As A State of Being, Not A Feeling
4
4 (1)
This course aims to redefine fulfilment as a state of being, not a feeling in the body. Throughout the 10 days, we shall be exploring our essential...
Beginner
1 Sessions
1 hr 32 min
Series
496. Listening Deeply To Nature
Health & Happiness
4
4
Free
4
4 (1)
How can we connect more deeply to our true nature? To feel more a part of the nature outside, and to understand better the nature inside? How can w...
Beginner
1 Sessions
4 hr 14 min
Series
492. Spirituality During Challenging Times
Health & Happiness
4
4
Free
4
4 (1)
During these unprecedented times, we are dealing with a pandemic, racial injustice, and environmental concerns. These low-frequency challenges have...
Beginner
1 Sessions
4 hr 32 min
Series
491. Sacred Union - Realizing The Promise Of Spiritual Relationships
5
5 (1)
For anyone seeking to build greater connections, intimacy, and deeper levels of communication in their relationship, Sacred Union is an essential g...
Beginner
1 Sessions
2 hr 21 min
Series
485. Getting Through Relationship Breakups With Heart-Centered Healing
4
4 (1)
In this course, we will focus on feeling your pain, bringing it to the surface and becoming intimate with it so that you can stop resisting it. In ...
Beginner
1 Sessions
1 hr 43 min
Series
472. Uncover The Everyday Wisdom Of The Yamas & Niyamas
5
5 (1)
In this course, you'll learn all the intricacies of the five yamas (ethical restraints) and the five niyamas (ethical observances) as described by ...
Beginner
1 Sessions
2 hr 12 min
Series
470. A Mystical Surrender To The Heart
Health & Happiness
5
5
Free
5
5 (1)
This is a 10-day journey to help you surrender to and live from your heart. We explore the themes of letting go, connection, courage, acceptance, f...
Beginner
1 Sessions
2 hr 22 min
Series
467. From Little Me To Big Us - Moving From Ego Into Higher Self Consciousness
5
5 (1)
This is a comprehensive course on moving away from living based more on ego consciousness (‘me and mine’) to a consciousness that is drawing from y...
Beginner
1 Sessions
3 hr 03 min
Series
450. How To Access Your Akashic Records For Guidance
5
5 (1)
In this course, you will learn how to access your Akashic records for guidance. In preparation for getting into the records, you will also learn in...
Beginner
1 Sessions
1 hr 45 min
Series
446. The Elixir - Loving Consciously
Health & Happiness
4
4
Free
4
4 (1)
Working through challenges in our intimate relationships are an inevitable part of the human experience, with some challenges holding us back more ...
Beginner
1 Sessions
1 hr 17 min
Series
445. Creating Pathways To Self-Love
Insight Timer
5
5
Free
5
5 (1)
Learning to love yourself is the first step to loving your life. Self-love provides the foundation for healthy relationships and influences how you...
Beginner
1 Sessions
1 hr 38 min
Series
444. The 7 Points Of Mind Training
Health & Happiness
5
5
Free
5
5 (1)
The 7 Points of Mind Training (Lojong) is a classic Tibetan Buddhist teaching designed to wake us up to the boundlessness of our heart and to culti...
Beginner
1 Sessions
1 hr 44 min
Series
429. Profound Healing Through Self-Love
Health & Happiness
5
5
Free
5
5 (1)
If you are a soul who feels unsafe being yourself, scared to shine your light, unworthy, hidden, insecure, afraid, lonely and unlovable as you are,...
Beginner
1 Sessions
3 hr 02 min
Series
415. That Course For Couples
Insight Timer
5
5
Free
5
5 (1)
This course is for couples of any age. It focuses upon your strengths, sharing the benefits of having fun, supporting each other, being affectionat...
Beginner
1 Sessions
2 hr 11 min
Series
414. Tapping Into Your Parental Superpowers
5
5 (1)
Let’s face it: Parenting can be hard and stressful! It can also be quite wondrous and gratifying to see the most enjoyable aspects of ourselves mi...
Beginner
1 Sessions
5 hr 07 min
Series
403. How To Attract Love Into Your Life
5
5 (1)
In this course, you’ll learn how to attract a sacred partnership into your life by becoming your best self with love. By boosting your sense of wor...
Beginner
1 Sessions
2 hr 43 min
Series
402. Finding Happiness & Inner Peace
Health & Happiness
5
5
Free
5
5 (1)
Within this 10-day course, we will upgrade the quality of our lives to find happiness and inner peace. The course lessons are based on universal pr...
Beginner
1 Sessions
2 hr 38 min