At Home

Open Designer

Body & Mind

Difficulty

Rating

Series
0074. Mindful Eating Series
At Home
5
5
Free
5
5 (1)
A collection of sessions to heighten your awareness at mealtime and improve your relationship with food
Beginner
1 Sessions
21 min 32 sec
Series
Mindful Eating
At Home
5
5
Free
5
5 (1)
Become more aware of your relationship to food and the thoughts that drive your choices.
Beginner
1 Sessions
24 hr 45 min
Series
Sleep
At Home
4
4
Free
4
4 (1)
Create the inner and outer conditions you need for a truly restful night's sleep. Designed for use along with our Sleeping single.
Beginner
1 Sessions
24 hr 45 min
Single
Wfh - Starting Your Day
5
5 (1)
WTH - Starting Your Day
Beginner
1 Sessions
10 min 00 sec
Single
Wfh - Focus for Work
At Home
5
5
Free
5
5 (1)
WTH - Focus for Work
Beginner
1 Sessions
10 min 00 sec
Single
Wfh - Ending Your Day
At Home
5
5
Free
5
5 (1)
WTH - Ending Your Day
Beginner
1 Sessions
10 min 00 sec
Single
For the Weekend
At Home
5
5
Free
5
5 (1)
Forgotten Shapes
Beginner
1 Sessions
45 min 00 sec
Single
Faraway Lights
At Home
4
4
Free
4
4 (1)
Faraway Lights
Beginner
1 Sessions
45 min 00 sec
Single
Falling Tones
At Home
4
4
Free
4
4 (1)
Falling Tones
Beginner
1 Sessions
45 min 01 sec
Single
Madlib's Playlist
At Home
5
5
Free
5
5 (1)
Madlib's Playlist
Beginner
1 Sessions
55 min 38 sec
Single
Low Sustainer
At Home
5
5
Free
5
5 (1)
Low-Rise
Beginner
1 Sessions
03 hr 05 min
Single
Lo-Fi Times
At Home
4
4
Free
4
4 (1)
Lo-Fi Times
Beginner
1 Sessions
01 hr 36 min
Single
Limelight Beats
At Home
5
5
Free
5
5 (1)
Limelight Beats
Beginner
1 Sessions
01 hr 40 min
Single
Like Home
At Home
5
5
Free
5
5 (1)
Like Home
Beginner
1 Sessions
03 hr 00 min
Single
Laid-Back
At Home
4
4
Free
4
4 (1)
Laid-Back
Beginner
1 Sessions
01 hr 46 min
Single
John Legend's Playlist
5
5 (1)
John Legend's Playlist
Beginner
1 Sessions
57 min 21 sec
Single
Hans Zimmer's Playlist
4
4 (1)
Hans Zimmer's Playlist
Beginner
1 Sessions
01 hr 24 min
Single
Fading Fog
At Home
5
5
Free
5
5 (1)
Fading Fog
Beginner
1 Sessions
03 hr 00 min
Single
Deep Blue
At Home
4
4
Free
4
4 (1)
Deep Blue
Beginner
1 Sessions
03 hr 00 min
Single
Corner Booth
At Home
4
4
Free
4
4 (1)
Corner Booth
Beginner
1 Sessions
03 hr 15 min
Single
Breakthrough
At Home
5
5
Free
5
5 (1)
Breakthrough
Beginner
1 Sessions
01 hr 23 min
Single
Bounce Back
At Home
4
4
Free
4
4 (1)
Bounce Back
Beginner
1 Sessions
01 hr 00 min
Single
Aluna's Playlist
At Home
5
5
Free
5
5 (1)
Aluna's Playlist
Beginner
1 Sessions
01 hr 00 min
Single
Housework
At Home
4
4
Free
4
4 (1)
Housework
Beginner
1 Sessions
20 min 58 sec
Single
Gardening
At Home
4
4
Free
4
4 (1)
Gardening
Beginner
1 Sessions
20 min 37 sec
Single
Creative Writing
At Home
5
5
Free
5
5 (1)
Creative Writing
Beginner
1 Sessions
20 min 36 sec