Sound Bath

Open Designer

Body & Mind

Difficulty

Rating

Single
226075-am-cl-Visions Of Joy
Alo Moves
5
5
Free
5
5 (1)
Tune into your most joyful memories during this soothing sound bath meditation. You’ll rub your hands together to create heat and then place them o...
Beginner
1 Sessions
05 min 20 sec
Single
226070-am-cl-10-Minute Binaural Beats
Alo Moves
4
4
Free
4
4 (1)
Put on your headphones and return to a state of balance and calm with binaural beats, which can help reduce stress and anxiety. This 10-minute crys...
Beginner
1 Sessions
12 min 41 sec
Single
226067-am-cl-Heart Of Gold
Alo Moves
5
5
Free
5
5 (1)
Cultivate a sense of love, joy, and presence through this short meditation. Relax into yourself, soften your muscles, and bring into your mind’s ey...
Beginner
1 Sessions
05 min 46 sec
Single
226042-am-cl-528 Hz Total Healing
Alo Moves
5
5
Free
5
5 (1)
Tune into 528 Hz, known as the frequency of total healing and unconditional love. Close your eyes, focus on your breath, and relax your body in thi...
Beginner
1 Sessions
12 min 44 sec
Single
226006-am-cl-528 Hz Pure Love
Alo Moves
5
5
Free
5
5 (1)
Take just 10 minutes out of your day to sink into this soothing sound bath meditation tuned to 528 Hz, known as the frequency of total healing and ...
Beginner
1 Sessions
08 min 45 sec
Single
226002-am-cl-Clear & Present
Alo Moves
4
4
Free
4
4 (1)
Root yourself in the present moment during this relaxing 5-minute sound bath meditation. Find more clarity in this practice and let go of any worri...
Beginner
1 Sessions
05 min 39 sec
Single
219285-Self-Healing
Alo Moves
5
5
Free
5
5 (1)
Take this short sound bath meditation to support your own inner healing, whatever that means to you. Relax to the soothing sounds of crystal singin...
Beginner
1 Sessions
06 min 02 sec
Single
219266-Strength Within You
Alo Moves
5
5
Free
5
5 (1)
Tap into your inner strength with this supportive, soothing sound bath meditation. Focus inward and pay attention to your breath as you draw on the...
Beginner
1 Sessions
06 min 22 sec
Single
219260-Releasing Worry
Alo Moves
4
4
Free
4
4 (1)
Unwind and let go of your worries in this deeply relaxing sound bath meditation. You’ll listen to the soothing sounds of crystal alchemy bowls and ...
Beginner
1 Sessions
10 min 02 sec
Single
219244-Chakra Magic
Alo Moves
5
5
Free
5
5 (1)
Join this soothing sound bath that activates and aligns each of your seven chakras. You’ll open them in this meditation so that energy flows freely...
Beginner
1 Sessions
14 min 21 sec
Single
214562-am-cl-528 Hz Miracles
Alo Moves
5
5
Free
5
5 (1)
A miracle is a shift in perception from fear to love. This guided sound bath meditation tuned to 528 Hz will help you open your heart to the miracl...
Beginner
1 Sessions
10 min 35 sec
Single
974. Pure Sleep
Alo Moves
4
4
Free
4
4 (1)
There is nothing better than a good night's rest. This crystal alchemy sound bath will help to soothe your body, mind, and spirit as you relax into...
Beginner
1 Sessions
11 min 34 sec
Single
962. Inner Beauty
Alo Moves
5
5
Free
5
5 (1)
Embrace your inner beauty in this deeply relaxing sound bath for self-love. In this meditation, you’ll tune into the crystal alchemy singing bowls ...
Beginner
1 Sessions
07 min 03 sec
Single
932. Feel Good
Alo Moves
4
4
Free
4
4 (1)
It feels good to feel good! Tap into positivity and good vibes in this relaxing yet uplifting sound bath meditation. As you listen to the healing s...
Beginner
1 Sessions
07 min 14 sec
Single
903. Heart Chakra - Love
Alo Moves
5
5
Free
5
5 (1)
Activate love and healing in your heart with this sound bath meditation. These crystal alchemy singing bowls are tuned in a frequency that resonate...
Beginner
1 Sessions
07 min 08 sec
Single
886. Receive
Alo Moves
4
4
Free
4
4 (1)
You give so much to others; this class is your time to receive. Lie back, relax, and enjoy the soothing sounds of crystal singing bowls in this dee...
Beginner
1 Sessions
06 min 31 sec
Single
876. Root Chakra - Ground
Alo Moves
5
5
Free
5
5 (1)
Activate your most essential energy center, the root chakra, with the healing sounds of crystal singing bowls in this guided sound bath meditation....
Beginner
1 Sessions
07 min 41 sec
Single
860. Peace Through Surrender
Alo Moves
5
5
Free
5
5 (1)
Surrender to the flow of life and let go of frustration, stress, and worry with this guided meditation accompanied by the healing sounds of crystal...
Beginner
1 Sessions
06 min 17 sec
Single
847. Illuminating Trifold Breath
5
5 (1)
Release anxiety, feel more grounded in your body, and reconnect with your inner light in this beginner breathwork class. You’ll be learning the ill...
Beginner
1 Sessions
09 min 34 sec
Single
831. Sacral Chakra - Create
Alo Moves
5
5
Free
5
5 (1)
Activate passion, pleasure, and creativity in this guided sound bath meditation. Lie back and relax as the healing sounds of crystal alchemy singin...
Beginner
1 Sessions
07 min 27 sec
Single
819. 432 Hz Recharge
Alo Moves
5
5
Free
5
5 (1)
Recharge your mind, body, and spirit in this guided sound bath meditation. Tuned to the frequency of 432 Hz, the healing sounds of crystal alchemy ...
Beginner
1 Sessions
09 min 57 sec
Single
808. Cosmic Breath & Sound
Alo Moves
5
5
Free
5
5 (1)
Reconnect with a sense of infinite possibility as you uplift your energy. This guided breathwork sound bath will help you to feel grounded in your ...
Beginner
1 Sessions
07 min 38 sec
Single
802. Balanced Breath
Alo Moves
5
5
Free
5
5 (1)
Your breath influences the way you think, feel, and move. In this restful meditation, you’ll complete a simple pattern of breathing to bring more b...
Beginner
1 Sessions
05 min 46 sec
Single
799. 432 Hz Zen Moment
Alo Moves
5
5
Free
5
5 (1)
Enjoy a moment of zen in this guided sound bath meditation. Tuned to the frequency of 432 Hz, the healing sounds of crystal bowls in this class wil...
Beginner
1 Sessions
08 min 29 sec
Single
792. Daily Ritual
Alo Moves
5
5
Free
5
5 (1)
Start your day with a mindful ritual. Make this 10-minute sound bath meditation a part of your regular routine in order to move throughout your day...
Beginner
1 Sessions
11 min 49 sec
Single
784. Courageous Heart
Alo Moves
5
5
Free
5
5 (1)
Tap into your inner courage and activate the strength of your heart in this guided sound bath meditation. Lie back and relax as the healing sounds ...
Beginner
1 Sessions
07 min 28 sec
Single
775. 528 Hz Heart Opening
Alo Moves
5
5
Free
5
5 (1)
This calming sound bath meditation is tuned to 528 Hz, a frequency associated with unconditional love and total healing. Simply let go, listen, and...
Beginner
1 Sessions
10 min 24 sec
Single
771. Guided By Love
Alo Moves
5
5
Free
5
5 (1)
You just need to take five for this daily meditation. When you’re guided by love, connections form and generosity is abundant in all areas of your ...
Beginner
1 Sessions
05 min 13 sec
Single
763. 528 Hz Manifesting Love
Alo Moves
5
5
Free
5
5 (1)
This guided sound bath meditation, which is tuned to the frequency of 528 Hz, can help you relax and manifest more love in your life. Set an intent...
Beginner
1 Sessions
11 min 00 sec
Single
759. Self Care, Self Love
Alo Moves
5
5
Free
5
5 (1)
Find a place of tranquility within you to cultivate self-love. You’ll clear your mind and amplify radiance in this 30-minute guided meditation ...
Beginner
1 Sessions
32 min 05 sec
Single
756. Flowing Transformation
Alo Moves
5
5
Free
5
5 (1)
Consider this an invitation to check in with your body. In this class, you’ll bring awareness to the areas where you might be tight or tense and us...
Beginner
1 Sessions
05 min 57 sec
Single
743. Calling Clarity
Alo Moves
4
4
Free
4
4 (1)
You’re in the clear. In this class, you’ll bring clarity and calm to your mind and body through gentle breathing, sound, and visualization.
Beginner
1 Sessions
05 min 37 sec
Single
735. Good Morning
Alo Moves
4
4
Free
4
4 (1)
Start your day feeling calm and centered with this five-minute, intention-setting sound bath. The soothing sounds of crystal singing ...
Beginner
1 Sessions
06 min 06 sec
Single
732. Sea Of Joy
Alo Moves
5
5
Free
5
5 (1)
Bring warmth and peace to your day. Focus on your breath, sounds, and visualization in this meditation to connect to the joyful child within you.
Beginner
1 Sessions
05 min 53 sec
Single
725. Fresh Outlook
Alo Moves
4
4
Free
4
4 (1)
Deep breaths. In this class, you’ll focus on breathing and setting intentions, using relaxing sounds to support feelings of peace and calm.
Beginner
1 Sessions
05 min 44 sec
Single
718. Activate Joy
Alo Moves
5
5
Free
5
5 (1)
Activate joy in your heart with this short, uplifting sound bath and guided meditation. Using visualization, deep breathing, and the healing ...
Beginner
1 Sessions
06 min 24 sec