Join Sylvia and Elsa for a quick Pilates bonus workout. Sylvia will lead you through effective moves to strengthen and tone your abs.

Grab a foam roller for this stability Pilates challenge that’ll work your glutes, core, hamstrings, and even your wrists. Your muscles will work a ...

You’ll leave this 20-minute Pilates class feeling empowered and connected with your entire body. The addition of a light weight challenges the stab...

In less than 15 minutes, you’ll be hyper-focused on your inner thighs using ankle weights for extra spice. This Pilates class will help you connect...

Whether you’re short on time or looking for a Pilates burn to reset your day, tune into this Reformer class to refresh your whole body in just 15 m...

Activate your deep abdominals and obliques in this 15-minute Reformer Pilates class. You’ll light up your core and create a deeper engagement and m...

Light up your core, glutes, legs, and arms in one Pilates flow. You’ll use a ball and move through Donkey Kicks, Glute Bridges, and Spider Push-Ups...

Target your shoulders, biceps, and triceps in this 360-degree Pilates arm workout. Activate your entire upper body using light weights and push and...

It’s all about the glutes with the added resistance of ankle weights in this Pilates class. You’ll focus on all the muscles in your booty — your gl...

Start your day off right when you flow through these Pilates exercises that stretch out your body. It includes movements that lengthen the spine, a...

Can't get enough of Centr Align or that burning in your abs? You've come to the right bonus. Sylvia and Bobby are back on the mat to take you thro...

In this 11-minute bonus class, Tahl will give you a taster of what you're in for when you hit the mat for Centr Align. This flow is designed to bui...

In this quick bonus Pilates class, Sylvia will get your booty into the Centr Align zone with glute exercises you can expect in the 4-week program. ...

Light your booty on fire - not literally, obviously - with this glute-focused Pilates class that gives you a deep burn. You can also grab ankle wei...

Fire up your deep core muscles with a Magic Circle in this 15-minute Pilates class. If you don’t have one, a soft ball works as a backup that you c...

Improve your body alignment with this full-body Pilates sesh. You’ll work your gluteus medius and minimus, triceps, core, and more using a heavy ba...

Superset your exercises to work your internal and external obliques. In this workout, you’ll incorporate a Pilates ball to add some extra spice to ...

Make sure you’re well warmed up before heading into this Reformer class that focuses on flexibility for the Splits. You’ll dive into footwork and l...

Activate your whole body with an emphasis on your core and glutes using a medium resistance band to make you work a bit harder. You’ll also get som...

A head-to-toe workout in just 30 minutes; what’s not to love about that? This low-impact mat Pilates class includes Roll-Ups, Reverse Crunches, and...

Your legs are going to SHAKE after this one! You’ll activate your inner thighs until they burn and work into your outer thighs and outer glutes. Th...

If you have access to a Reformer, this head-to-toe Pilates class will give you a full-body workout. You’ll flow through transitions that’ll work yo...

It’s all about the abs with this 10-minute Pilates class. You’ll use a Pilates ball and a pair of sliders as tools to help feel that extra burn in ...

See you on the mat! This Pilates class will work your entire body, focusing on core work, glute work, and a little cardio to get your heart rate up...

All you need is a mat and your body to do this 25-minute Pilates class. You’ll focus on your glutes and side body in this low impact but effective ...

Light up your whole body - while pretending you’re a hotel guest at the breathtaking Royal Mansour Palace - with this 15-minute Pilates practice. I...

In this 15-minute Pilates and Cardio fusion class, it’s all about the booty. You’ll activate and work those glutes while getting your heart rate up...

Get moving in Morocco with the best in yoga, cardio, and strength. You’ll soak in the vibrant energy and stunning landscapes of Casablanca and Marr...

It’s lunging, it’s core, and it’s so much more. This dynamic Reformer Pilates workout is faster-paced and will deliver a sweat as it challenges you...

Amp up your heart rate and feel that cardio burn with this dynamic Pilates Reformer class. You’ll sweat it out through a lunge series that is fast-...

Fire up your glutes and get that sweet cardio burn with this Reformer Pilates class to challenge your strength, power, and control. You’ll focus on...

Stand tall with this Reformer Pilates class that weaves in beautiful lateral movement. You’ll begin with the strap to challenge the stability of yo...

This Reformer Pilates workout is all about alignment, control, and precision with movement, targeting your entire upper body with no muscle untouch...

Let’s light it up! This Pilates Reformer workout takes you through a total body flow with an emphasis on your inner thighs, working on the lengthen...

Feel long, strong, and completely aligned with this collection of heat-building Reformer Pilates classes. Reformer workouts add extra resistance to...

Work some movement magic into your day with this sculpting sequence inspired by Pilates and yoga. Embrace the burn and the beautiful views of Capri...