Mindfulness & Happiness

Open Designer

Body & Mind

Difficulty

Rating

Single
320. Becoming Supernatural
Growth
5
5
Free
5
5 (1)
What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to acc...
Beginner
1 Sessions
17 min 59 sec
Single
302. Awaken the Giant Within
Business & Career
5
5
Free
5
5 (1)
Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, ...
Beginner
1 Sessions
16 min 42 sec
Single
300. Be Here Now
Growth
5
5
Free
5
5 (1)
"It was profound. It transformed me and many of my friends." - Steve Jobs "We’re talking about metamorphosis We’re talking about going from a cater...
Beginner
1 Sessions
16 min 03 sec
Single
296. Meditations
Growth
5
5
Free
5
5 (1)
Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor 161-180 CE, setting forth his ideas on Stoic philosophy.Marcus Aurel...
Beginner
1 Sessions
11 min 24 sec
Single
256. The Seven Principles for Making Marriage Work
5
5 (1)
With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and...
Beginner
1 Sessions
15 min 09 sec
Single
209. Philosophy of Cognitive Behavioural Therapy
5
5 (1)
This exciting new edition of The Philosophy of Cognitive-Behavioural Therapy (CBT) demonstrates how techniques and concepts from Socratic philosoph...
Beginner
1 Sessions
15 min 52 sec
Single
171. Autobiography of a Yogi
5
5 (1)
The book that Steve Jobs read once a year for 40 years. Autobiography of a Yogi is at once a beautifully written account of an exceptional life and...
Beginner
1 Sessions
29 min 12 sec
Single
163. Mindfulness in Plain English
5
5 (1)
"A masterpiece." -Jon Kabat-Zinn "A classic--one of the very best English sources for authoritative explanations of mindfulness." -- Daniel Goleman...
Beginner
1 Sessions
18 min 39 sec
Single
114. Feeling Good
Growth
5
5
Free
5
5 (1)
* Ranked as the #1 book on beating depression The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black h...
Beginner
1 Sessions
17 min 57 sec
Single
101. How To Win Friends and Influence People
5
5 (1)
More than 30 Million Copies Sold. Ever felt like you can't understand and get along with others? Ever thought there was a better way to win your co...
Beginner
1 Sessions
20 min 43 sec
Single
100. Ikigai
Business & Career
5
5
Free
5
5 (1)
"A must-follow lifestyle hack, ikigai makes hygge look like a trip to Ikea. . . . Think feng shui with Venn diagrams-although this time there is no...
Beginner
1 Sessions
10 min 43 sec
Single
093. Unfuck Yourself
Growth
5
5
Free
5
5 (1)
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advic...
Beginner
1 Sessions
14 min 23 sec
Single
084. The 5 Love Languages
Growth
5
5
Free
5
5 (1)
Over 12 million copies sold! A New York Times bestseller for 10 years running. Falling in love is easy. Staying in love-that’s the challenge. How c...
Beginner
1 Sessions
26 min 17 sec
Single
072. The Art of Happiness
Growth
5
5
Free
5
5 (1)
Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, th...
Beginner
1 Sessions
10 min 33 sec
Single
040. The Body Keeps The Score
5
5 (1)
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarla...
Beginner
1 Sessions
15 min 41 sec
Single
034. How to Talk to Anyone
Growth
5
5
Free
5
5 (1)
"You'll not only break the ice, you'll melt it away with your new skills." - Larry King What is that magic quality that makes some people instantly...
Beginner
1 Sessions
16 min 40 sec
Single
012. The Power Of Now
Growth
5
5
Free
5
5 (1)
It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more tha...
Beginner
1 Sessions
14 min 43 sec
Single
001. 13 Things Mentally Strong People Don't Do
5
5 (1)
13 Things Mentally Strong People Don't Do by Amy Morin "Kick bad mental habits and toughen yourself up." - Inc. Master your mental strength-revolu...
Beginner
1 Sessions
18 min 53 sec