Barre
Alo Moves
Barre from head to toe! Move to the music in this full-length studio-style class that exhausts one muscle group at a time using light resistance an...
Free
Alo Moves
Get ready for a full-length studio-style Barre experience. This 50-minute total-body workout blends strength training and Barre movements into a fi...
Free
Alo Moves
Step into this 50-minute studio experience from the comfort of home. You’ll combine Barre exercises with low-impact yet fast-moving cardio circuits...
Free
Alo Moves
Ease out of your workout and into this full- body opening stretch sequence. You’ll lengthen, expand, and release the muscles often targeted through...
Free
Alo Moves
Hello, deltoids! In just eight minutes, you’ll work through three songs, two pieces of equipment, and one muscle group in this barre class that’ll ...
Free
Alo Moves
In this 12-minute workout, you'll take half the time to work your left glute muscles, and the other half to work the right. All you need is a chair...
Free
Alo Moves
It’s quick, but this lower ab Barre class will be a burner! Grab a Pilates ball and work with your pelvis elevated to add intensity and challenge y...
Free
Alo Moves
This short Barre class will fully exhaust your adductor muscles in your inner thighs with the use of a single light weight and a ball. You'll feel ...
Free
Alo Moves
Focus on your inner thighs, hamstrings, quads, and glutes in this travel-friendly 15-minute Barre class. All you need is a chair and your mat! You’...
Free
Alo Moves
Jump into a full-length studio experience with this 50-minute total body class that combines the best of Barre and sculpt-style workouts. Pulse, pr...
Free
Alo Moves
Combine Barre-style core work with low-impact cardio in this 15-minute class. You'll work through standing and mat-based circuits, repeating each c...
Free
Alo Moves
Target your triceps, biceps, shoulders, AND get a healthy dose of cardio in this Barre-inspired workout with light weights. The movements are quick...
Free
Alo Moves
Light up all 360 degrees of your legs as you alternate between Barre-style sculpting movements and cardio intervals that target your inner and oute...
Free
Alo Moves
This 20-minute bodyweight Barre workout combines high-repetition moves that build on your body’s own natural resistance. You’ll leave class flouris...
Free
Alo Moves
Gear up to work your core and booty! This barre workout features mat-based exercises, starting and ending with ab work, then focusing on glute work...
Free
Alo Moves
Inspire and ignite your inner Barre athlete with this 30-minute total-body class. You’ll exhaust each major muscle group through high-repetition wo...
Free
Alo Moves
Move with ease in this holistic 20-minute Barre class that activates your upper and lower body along with abs. An optional set of light weights is ...
Free
Alo Moves
This class will get you literally "on your toes" as you build greater proprioceptive awareness, stability, and core control through moves that chal...
Free
Alo Moves
A great beat is everything! Keep up with the tempo and let it guide your movements in this fiery leg and glute-focused Barre workout. The playlist ...
Free
Alo Moves
You’ll focus on the three main planes of movement in this short but comprehensive Barre class to warm up your body. This sequence will give you a s...
Free
Alo Moves
Work your way through every inch of your upper body, exhausting one muscle group at a time, for this thorough and intensive 40-minute Barre workout...
Free
Alo Moves
Take it slow without sacrificing the burn in this 20-minute barre practice. This downtempo class features a standing sequence to work your legs and...
Free
Alo Moves
Zone in on the major muscles of your legs and glutes in this 15-minute prenatal Barre workout. Short and sweet, you’ll feel that lower body burn wh...
Free
Alo Moves
This uplifting 15-minute prenatal workout will focus on shoulders, biceps, triceps, chest and is one you can revisit again and again as you progres...
Free
Alo Moves
Boost your endorphins and break a sweat in this 15-minute total body Barre workout. You'll use bodyweight as you hit your legs, glutes, core, and s...
Free
Alo Moves
Get the best of both worlds with a 30-minute rhythmic Barre workout followed by 15 minutes of stretches. This is a total-body Barre class that comb...
Free
Alo Moves
Break a sweat, move your body, and get the day started with this total body Barre-cardio fusion class. You’ll incorporate light weights to elevate ...
Free
Alo Moves
Short on time, but looking for a challenge? Test your core stability and strength as you incorporate working with a ball in this Barre class. You’l...
Free
Alo Moves
This class focuses on exhausting a singular muscle group at a time for a thorough and intensive workout. Core work will be interspersed throughout ...
Free
Alo Moves
Slide into this class! Using sliders, light or medium weights, and a chair for a stabilizer, you’ll work your biceps, thighs, booty, and then finis...
Free
Alo Moves
Welcome to the world of Barre! This workout is designed for beginners. You’ll target the major muscle groups in your upper body while taking the ti...
Free
Alo Moves
Experience the Barre burn you know and love with this abs-focused class. You’ll work through moves that put a fun twist on some classic strength ex...
Free
Alo Moves
A ball can challenge balance just as much as strength. This fiery 20-minute barre workout for your legs and abs uses a ball and ...
Free
Alo Moves
Plank it out! Get your triceps, shoulders, and core in gear during this 10-minute bodyweight barre workout. You’ll make your way through Plank vari...
Free
Alo Moves
How low can you go? This 30-minute session will target every inch of your glutes and thighs for a complete lower-body workout using a ball, mini ba...
Free
Alo Moves
Give your glutes some love in this 10-minute barre workout. You’ll strengthen these powerhouse muscles with rhythmic movements in your whole ...
Free